Tuesday, February 7, 2017

My New Workout Routine

I haven't been working out as much lately and am really feeling it. So I decided to start up an aerobics class in the park. I had 4 participants today, but hope to get more soon.

Our morning stretching and balancing exercise.
 Jumping Jacks.
This Greylag Goose had much better form on the Jumping Jacks.

Rear kick backs.

Can't wait till tomorrow, I think I'm gonna bring some kettle bells and a yoga ball.

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